Cold weather always gets me in a baking mood, so when my Peach Crumble Muffins popped up on my blog page I decided to take a spin at a fall/winter version!
. While peaches aren’t in season right now, Apples are so I made a few swaps in the original recipe for a delicious, healthy snack or to pair with another meal! . On a side note: *Incorporating more protein into my baking helps make sure I’m getting the amino acids my body needs to maintain lean muscle I work hard for in the gym (which in turn burns more fat)! I add eggs, egg whites, and high quality whey protein into my muffins, pancakes and other goodies to help meet my protein requirement each day!* . Here’s the recipe, I can’t wait to hear when you try them! . Dry ingredients: 1/2 cup almond flour 1 1/2 cup Kodiak Cakes Power Cakes Buttermilk Pancake Mix 3 scoops Level-1 Cinnamon Cookie Batter Protein 1/2 cup Lakanto Golden monkfruit sweetener (low glycemic natural 1:1 substitute for sugar!) 1 tsp cinnamon Pinch of kosher salt . Combine all dry ingredients then set aside. . Wet ingredients: 2 large apples, cored, peeled and diced (I used Fuji 🍎) 1 cup unsweetened almond milk 1 whole egg 1/2 cup egg whites 1 tsp vanilla extract 1/4 cup Organic MCT oil . Next, add all wet Ingredients EXCEPT the apples to the dry mixture and stir until well combined. Then fold in the diced apple and put 1/4 cup of the batter in a pre-greased muffin pan. . Crumble topping: You’ll need 3tbsp of softened butter, 2 tbsp cane sugar, 5 tbsp kodiak cakes~ plus a dash of cinnamon and salt. Use a fork to combine until a crumble mixture comes together. . Top with a teaspoon of the crumble topping, then pop in your preheated oven. Bake at 350F for about 18 minutes, or until golden brown and a toothpick comes out clean. 👌 . Allow to cool for 5-10 minutes (if you can wait that long lol) and enjoy! This made a 18 Muffins! Perfect for prep or to share with those you love! . . . . 🍎🍎🍎🍎🍎🍎🍎🍎🍎🍎🍎🍎🍎🍎🍎🍎 #proteinmuffins #1stphormrecipe #fallflavors #bakingfrenzy #wonderfullyfitmom
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AuthorKelly is a loving wife, mother, veteran, life-long athlete, personal trainer, and self taught cook with a passion for helping others. She hopes you will be inspired to live a healthier lifestyle while enjoying delicious meals cultivated in her home, and shared at your own tables. Archives
December 2020
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