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Easy Jambalaya

8/29/2018

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Nothing like a quick and easy jambalaya for dinner to hit the spot after a long day of chores and yard work!
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This is one of my favorite dishes that typically came out of a box as a kid (no offense to Zatarans) but I was looking for a healthier spin!
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This came together in about 20 minutes total, I’ll be sure to share my shortcut in the recipe!
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You’ll need:
1 tbsp olive oil
1/2 small white onion, diced
1/2 orange bell peppers chopped
4 cloves of garlic, crushed and chopped
2 Roma tomatoes, diced
1 handful of fresh baby spinach, chopped
4 turkey kielbasa sausages, sliced into 1/2 inch pieces
8 ounces of peeled, deveined shrimp, chopped into large chunks
2 tsp @oldbay_seasoning
1 tsp paprika
2 packets of @seedsofchange_us Brown rice with quinoa (this is the quick hack!)
1/2 cup water
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Putting it together:
In a large skillet add your oil, onions, bell pepper, tomato, garlic, sausage, shrimp and seasonings and share on medium heat for about 8-10 minutes, or until the veggies start to get tender.
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Next add in the rice and water, stirring occasionally with a spatula until everything is well incorporated and somewhat creamy. Add in the spinach last and cook until it’s just wilted!
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Dish it out into a bowl and dig in 🍽
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If you get a chance to try this out, let me know how you liked it! I’ll be experimenting soon for a low carb option using cauliflower rice!
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🍛🍛🍛🍛🍛🍛🍛🍛🍛🍛🍛🍛🍛🍛🍛🍛🍛🍛
#dinnertime🍴 #jambalaya #homecooking #easymeals #momhacks #wonderfullyfitmom
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    Author

    Kelly is a loving wife, mother, veteran, life-long athlete, personal trainer, and self taught cook with a passion for helping others. She hopes you will be inspired to live a healthier lifestyle while enjoying delicious meals cultivated in her home, and shared at your own tables.

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  • Home
  • My Story
  • Train With Me!
  • Wonderfully Fit Transformations
  • Healthy Recipes
    • Healthy Snacks
    • Breakfast Recipes
    • It's Lunch Time!
    • What's for Dinner?
    • Sweet Treats
  • Blog
  • Contact