Excuses, Belief, and Finding my Best Self

When you lose all of your excuses, you’ll find what you were truly meant for.

When I first started my journey, it was mostly focused on looking a certain way, no matter how I got there. All the fad diets, tons of cardio and overall deprivation.


It was always the same, a quick loss followed by an even more rapid gain, back in a depression and unhappy with my body. The thing was, I wanted the quick fix, I’d make the excuses or find reasons not to do the work. I was weak, lacked self esteem, and just wanted to get out of my situation as fast as possible.


The thing is, when we take that approach, it never lasts, and we are left more broken and defeated than before. Not because we CANT do it, but because we aren’t doing what’s necessary to get the job done the RIGHT way. Stop conceding, compromising with yourself on what you’ve set out to do.

​Quit looking for a quick fix, because there isn’t one.

Do what you can, and then do it some more, every single day without fail. That is the secret sauce, the recipe for achieving your goals and then some.

It may take a swift kick in the rear, but sometimes that’s just what we need to put things in perspective.

If you’re tired of giving yourself the runaround, make that change starting now! And if you need a hand, a friend along the way, I’m here for you 🖤Let’s do this together...

If you would like to work one on one, check out my personal training services!


Get healthy recipes to help you be more successful on your journey here! Eating clean doesn't have to be boring or bland!


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