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Happy Valentine’s Day! A Healthy Treat for Someone you Love!

2/14/2019

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Nothings says “I love you” quite like healthy sweet treats made with care! 💕
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My son is always wanting to get involved with me in the kitchen, and he’s the best little helper when it’s time to bake and make treats for us all to enjoy together!
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In the spirit of Valentines Day, we made some delicious 🍓Strawberry Protein Truffles🍓 (I’m sure 1/2 of them will be gone after my husband gets home 🤣).
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Get the recipe below to make for someone you love!
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Dry ingredients:
2 tbsp flax seed meal
2 tbsp coconut flour
1/2 cup Strawberry Milkshake Level-1
1 1/2 tbsp Mini chocolate chips
Dash salt
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Wet Ingredients:
3/4 cup smooth almond or peanut butter
1/4 cup maple syrup
1/4 cup unsweetened almond milk
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Topping:
1/4 cup white chocolate melted with 1 tsp ghee or coconut oil (this thins the chocolate for easier drizzling) then divided (I used ramekins to separate them), adding 1 drop Red food coloring to one batch, stirring thoroughly.
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2 tbsp dark chocolate chips melted with 1 tsp ghee or coconut oil, and stirred until creamy!
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Instructions: Combine all dry ingredients together in a bowl, set aside. In a larger bowl, mix the almond butter, syrup and milk until a smooth batter forms. Next, fold in the dry ingredients with a spatula until well incorporated.
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The dough should be very similar to regular cookie dough! Roll rounded tablespoons into balls. Place in an air tight container and chill 2 hours before drizzling with your different colored chocolates. Allow to chill for another 15-20 min before eating!
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Makes ~18 truffles!
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Macros: 109 calories, 7.8g carbs, 7 g fat 5g protein
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If you get a chance to try these, be sure to tag me! Happy Valentine’s Day Friends!
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💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕
#bemine #sweetreats #happyvalentinesday❤️ #boymoms #wonderfullyfitmom
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    Kelly is a loving wife, mother, veteran, life-long athlete, personal trainer, and self taught cook with a passion for helping others. She hopes you will be inspired to live a healthier lifestyle while enjoying delicious meals cultivated in her home, and shared at your own tables.

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  • Home
  • My Story
  • Train With Me!
  • Wonderfully Fit Transformations
  • Healthy Recipes
    • Healthy Snacks
    • Breakfast Recipes
    • It's Lunch Time!
    • What's for Dinner?
    • Sweet Treats
  • Blog
  • Contact