Who doesn’t love a convenient breakfast option that is low in fat, carbs and has a good amount of protein to sustain muscle growth and repair when we are working hard to make progress in the gym?
Convenient meals are a lifesaver for me with my busy schedule, so whenever I can incorporate all the macronutrients into one pan, or cup in this case, I’m all for it! These Loaded Egg Muffins have the grab-and-go convenience without sacrificing flavor. Check out the recipe below! 👇
Preheat oven to 350F
Putting it all together:
Kelly is a loving wife, mother, veteran, life-long athlete, personal trainer, and self taught cook with a passion for helping others. She hopes you will be inspired to live a healthier lifestyle while enjoying delicious meals cultivated in her home, and shared at your own tables.