The look you have when protein coffee is life! 😍
. One of the highlights of my day that’s helped me stay on track with my nutrition goals is adding protein to my morning brew! . If you struggling with eating a whole meal right after you wake up, or time is a factor, this is a life saver! . My go-to combo is: . 1/3 cup unsweetened almond milk or grass fed whole milk 1 packet Cafe Bustelo instant espresso or Mount Hagen Instant coffee. 1 scoop Level-1 Protein (German Chocolate Cake is amazing, also Milk Chocolate and Cinnamon Cookie Batter are some of my favorites-get free shipping here)! . Combine these ingredients together with a milk frother before adding 6-8 Oz of hot water! . Simple, healthier and less expensive (about $1.97 per cup) than Starbucks! All wins in my book 🤓📖🤓 . If you’re struggling to achieve the right balance in your diet AND you’re a coffee lover, this is definitely a great swap! . I’d love to help you find the plan that will work best for you, feel free to message me or comment below! . . . . ☕️☕️☕️☕️☕️☕️☕️☕️☕️☕️☕️☕️☕️☕️☕️☕️☕️ #proteincoffee #burningfat #nutritioniskey #coffeeislife #wonderfullyfit
0 Comments
Leave a Reply. |
AuthorKelly is a loving wife, mother, veteran, life-long athlete, personal trainer, and self taught cook with a passion for helping others. She hopes you will be inspired to live a healthier lifestyle while enjoying delicious meals cultivated in her home, and shared at your own tables. Archives
December 2020
Categories |