There’s No Time Like the Present to Change Your Life!

I’ve been there before.
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Struggling with my body image, self worth and confidence.
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Exhausted, lethargic and struggling to keep up with the day to day tasks.
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Feeling uncomfortable in my own skin, laughing off compliments from my spouse and avoiding physical contact because I couldn’t fathom him finding me beautiful, much less desirable.
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Thats a place I never want to go back to, from a physical standpoint of course, but more importantly avoid that negative mentality that dragged me down for years.
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We are so hard on ourselves, conditioned to play the comparison game that it’s often detrimental to our emotional health, which translates to poor physical health as well.
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Practicing discipline in the little things like eating better, spending time in prayer and meditation and moving more each day will begin building habits that will shift you in the right direction.
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You deserve happiness and fulfillment.
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It is possible to overcome your past failures and hardships.
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You can accomplish the dreams held close to your heart.
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It all starts with belief in yourself, and most importantly the decision to try.
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If you’re ready for a change, inside and out, I would love to help you take that first step.
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You’ll get FREE workouts, a nutrition plan, coaching, support and accountability from myself and the amazing 1stPhorm community.
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There’s no time like to present to invest in yourself, and it would be my privilege to lift you up along the way. Get started by clicking below, and if you have any questions please feel free to contact me!
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#mytransformation #thenandnow #transformationtuesdays #changeyourlife #starttoday #iam1stphorm #wedothework #teamwonderfullyfit #wonderfullyfitmom

Start Today!