4 Tips For Taking Back Control!
If you feel “stuck”, you’re not alone...
Do you feel as if you've been stuck in a rut, struggling to find the will and determination to push forward toward your goals?
It can be so hard to make sense of everything when we seem to get busier each day, and out health and wellness often gets pushed to the bottom of the pile of importance.
Why is that? How is it that what is most important often gets drowned out by emergent situations and our knee jerk reactions to take on more than we can handle?
It's a learning process, but I want to tell you that its okay to say "No" sometimes.
Serving others and giving more than we ever expect is the way we should live our lives, but its equally important to properly prioritize what's important so we don't lose ourselves in the process.
It’s easy for our priorities to get out of alignment, but how do we get them back in sync?
If you have been struggling with finding balance and maintaining focus on your purpose, I encourage you to reclaim your focus. Start by writing down what is most important regarding your faith, family and health.
Whatever is no longer serving you, let go...say "no" and put your energy into what fills your spirit and nourishes your soul.
Take ownership of YOU, what you can control, and live your best life starting now!
Its okay to say “No” sometimes...you can serve others and give to yourself at the same time!
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Kelly is a loving wife, mother, veteran, life-long athlete, personal trainer, and self taught cook with a passion for helping others. She hopes you will be inspired to live a healthier lifestyle while enjoying delicious meals cultivated in her home, and shared at your own tables.