We might be eating out of coolers while the fridge is out of commission, but that doesn’t mean I’m throwing my prep out the window!
My son loves to help me bake, so I enlisted his help to put together some simple German Chocolate Popovers! 👩🏽🍳
For this recipe:
First Preheat the oven to 350F
1 1/4 cup Namaste Foods Perfect Flour Blend (from Costco)
2 heaping scoops 1stphorm German Chocolate Cake Level-1 Protein
2 tbsp Cacao Powder (I used Navitas Organics)
1/2 cup Lakanto Golden Monkfruit sweetener
1 tsp baking powder
1/2 tsp baking soda
1/4 tsp salt
1/4 cup Enjoy Life Foods Mini chocolate chips (optional but delicious! Find in the baking aisle of most grocery stores)
Mix all dry ingredients together until well combined. Then add in wet ingredients below 👇
1/3 cup egg whites
2 tbsp Sports Research Organic MCT oil
1 1/2 cup unsweetened almond milk
Fold together until a smooth batter forms, then portion about 1/4 cup scoopfuls (I literally use an ice cream scoop 🍨) into a pre-greased muffin pan or muffin cups and bake for 18-20 minutes! Makes 12 popovers 💁🏽♀️
Macros: 140 calories 24C 7P 4.5F
#sweettreats #popovers #soyummy😋 #bakingwithmyboy #wonderfullyfitmom
I neglected my body post workout for so many years.
Kelly is a loving wife, mother, veteran, life-long athlete, personal trainer, and self taught cook with a passion for helping others. She hopes you will be inspired to live a healthier lifestyle while enjoying delicious meals cultivated in her home, and shared at your own tables.