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Banana Chocolate Chip Protein Muffins

11/14/2018

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Banana Chocolate Chip Protein Muffins

All of you know that I can’t resist a new muffin recipe! A full bushel of ripe bananas provided just the opportunity for me to experiment with a family favorite, which turned out so delicious! I hope you enjoy this simple recipe, it was a total hit at the Pelly Household!


First, preheat the oven to 350F and prep your muffin pan with liners or non-stick baking spray.


Next in a large mixing bowl, combine the following ingredients:
3 large ripe bananas, mashed
1 whole egg
2 tbsp coconut oil
1tsp vanilla extract
1/3 cup Lakanto sweetener (this is a monkfruit sweetener that has no impact on blood sugar, great as a replacement for diabetics or those wanting to reduce sugars in their diet, it’s a 1:1 swap for regular sugar)
1/3 cup unsweetened almond milk


Blend the following dry ingredients together in a small bowl:
1 1/2 cups Kodiak Cakes protein pancake mix (buttermilk)
1/2 tsp salt
1/2 cup Level-1 Protein (I used Cinnamon Cookie Batter flavor)
1 tsp cinnamon
1/4 cup Enjoy Life Mini Chocolate Chips


Fold the dry ingredients into the wet mixture until well incorporated, careful not to over-mix! Next pour 1/4 cup of the batter into the prepped muffin pan and bake for 18-20 minutes or until a toothpick comes out cleanly. Allow to cool for a few minutes before removing from the pan!
Makes appx 18 muffins. 107 Calories each, 3.5g Fat 16g Carbs 6.1g Protein


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    Kelly is a loving wife, mother, veteran, life-long athlete, personal trainer, and self taught cook with a passion for helping others. She hopes you will be inspired to live a healthier lifestyle while enjoying delicious meals cultivated in her home, and shared at your own tables.

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  • Home
  • My Story
  • Train With Me!
  • Wonderfully Fit Transformations
  • Healthy Recipes
    • Healthy Snacks
    • Breakfast Recipes
    • It's Lunch Time!
    • What's for Dinner?
    • Sweet Treats
  • Blog
  • Contact