Banana Mango Smoothie Bowl

Today's breakfast calls for something special, these dressed up smoothies are really delicious and a great way to break the routine of eating meals through a straw (that is, if you have time to sit and eat in the morning!)

Banana Mango Smoothie Bowl (with a special twist!) 😍🍌🍓💪

Recipe ❤️

Smoothie:

1 ripe banana
1 cup frozen mango chunks
1/4 cup raw oats
1/2-1 tsp tumeric (to taste, I prefer more but that's just me! Could also sub with cinnamon if desired)
8 oz unsweetened almond milk (if you want to sub water of you are trying to stay lower in fat, that is okay too)
1 tbsp hemp hearts
1-2 scoops vanilla protein powder (I used Orgain Vanilla Bean)

Place all ingredients in blender and mix until smooth like pudding, you may need to add a little water for smoother texture depending on your protein.

Toppings: the fun part...You pick! For this one I used
Fresh Berries (Strawberries blackberries blueberries and raspberries)
Coconut chips
Raw pepitas (pumpkin seeds)

Other suggestions:
Slivered almonds
Chia seeds
Flax seeds
Kiwi fruit or other fresh fruit on hand
Cacao nibs (extra crunchy!)

See MFP nutritional info below for the smoothie, feel free to tweak/omit certain ingredients to fit your nutrient goals!