Today's breakfast calls for something special, these dressed up smoothies are really delicious and a great way to break the routine of eating meals through a straw (that is, if you have time to sit and eat in the morning!)
Banana Mango Smoothie Bowl (with a special twist!) 😍🍌🍓💪 Recipe ❤️ Smoothie: 1 ripe banana 1 cup frozen mango chunks 1/4 cup raw oats 1/2-1 tsp tumeric (to taste, I prefer more but that's just me! Could also sub with cinnamon if desired) 8 oz unsweetened almond milk (if you want to sub water of you are trying to stay lower in fat, that is okay too) 1 tbsp hemp hearts 1-2 scoops vanilla protein powder (I used Orgain Vanilla Bean) Place all ingredients in blender and mix until smooth like pudding, you may need to add a little water for smoother texture depending on your protein. Toppings: the fun part...You pick! For this one I used Fresh Berries (Strawberries blackberries blueberries and raspberries) Coconut chips Raw pepitas (pumpkin seeds) Other suggestions: Slivered almonds Chia seeds Flax seeds Kiwi fruit or other fresh fruit on hand Cacao nibs (extra crunchy!) See MFP nutritional info below for the smoothie, feel free to tweak/omit certain ingredients to fit your nutrient goals!
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AuthorKelly is a loving wife, mother, veteran, life-long athlete, personal trainer, and self taught cook with a passion for helping others. She hopes you will be inspired to live a healthier lifestyle while enjoying delicious meals cultivated in her home, and shared at your own tables. Archives
December 2020
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