Are you getting enough micronutrients to give your body what it needs to function optimally?
. While a balanced diet centered around whole food is essential, it’s crucial to incorporate quality micronutrients to cover the bases missed from lack of variety and proper quantity of fruits and veggies. . When our bodies don’t get what they require at the foundational level, they start pulling them from our other areas (bones, hair, joints) which can lead to all sorts of issues including poor energy, brittle hair and nails, and other issues. . I personally take a full spectrum micronutrient pack daily with a meal to combat the negative effects of nutrient deficient foods. . MicroFactor contains all of the essentials my body need to function at its best, including: . 🍃- Antioxidants: these reduce inflammation throughout the body which reduces your risk of disease, . 🐟- Essential Fatty Acids (EFA’s): they aid in building muscle tissue and increase your body’s ability to burn fat! 💪- CoQ10: provides essential energy for our cells, and since it’s natural production inside our bodies decline with age, it’s an important supplement to consider as we get older! 🍓🥦- Fruit & Veggies: most of our food is lacking in nutrients and minerals due to the way it is processed and picked early to maintain freshness. Supplementing with this blend helps to increase your nutrient absorption from whole foods. 💊- Multivitamin: these are essential to our daily body processes and help to ensure we get the most from our food, and also help to balance our hormones to promote fat loss and better sleep! 💙- Probiotic: so many of us struggle with gut issues! A good probiotic helps ensure good digestive function which will allow our bodies to absorb the nutrients we take in. . One single pack covers all of the bases my body needs so I can make the most of the meals I’m eating for better performance, energy and overall health. . If you’d like to learn more or have questions about MicroFactor feel free to contact me! You can also get MicroFactor with free shipping here. (And save $5 if you opt for the subscription which can be changed at any time!) Stay healthy my friends ☺️ . . . 🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹 #healthylifestyle #1pfoundations #fatlossjourney #wellnesswednesday #wonderfullyfit
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AuthorKelly is a loving wife, mother, veteran, life-long athlete, personal trainer, and self taught cook with a passion for helping others. She hopes you will be inspired to live a healthier lifestyle while enjoying delicious meals cultivated in her home, and shared at your own tables. Archives
December 2020
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