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Easy Tuna Salad

7/20/2016

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Im a big fan of tuna, and a delicious tuna salad with some crackers, tomato and avocado slices was just the ticket for lunch. This recipe is quick, low fat and full of protein!

Heres what you'll need:

2 5oz cans of albacore tuna in water, drained
3 tbsp chopped red onion
1 tbsp olive oil vinaigrette (I used the Green Goddess variety by Tessamaes)
1/4 cup low fat yogurt
1 tbsp sweet relish (or chopped sweet gherkins which was what I had on hand)
​Fresh cracked pepper
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Break up the tuna in a medium bowl, then add in the other ingredients, combining well.
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I almost forgot the sweet gherkins! Also, feel free to add more yogurt if you prefer a creamier tuna salad...I also added a little of the pickle vinegar for additional balance of flavor 👌
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Once everything is well mixed, enjoy with crackers and some fresh tomato slices and avocado, or make a yummy sandwich! I hope you will enjoy this recipe, and I look forward to sharing more soon!
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    Kelly is a loving wife, mother, veteran, life-long athlete, personal trainer, and self taught cook with a passion for helping others. She hopes you will be inspired to live a healthier lifestyle while enjoying delicious meals cultivated in her home, and shared at your own tables.

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  • Home
  • My Story
  • Train With Me!
  • Wonderfully Fit Transformations
  • Healthy Recipes
    • Healthy Snacks
    • Breakfast Recipes
    • It's Lunch Time!
    • What's for Dinner?
    • Sweet Treats
  • Blog
  • Contact