Im a big fan of tuna, and a delicious tuna salad with some crackers, tomato and avocado slices was just the ticket for lunch. This recipe is quick, low fat and full of protein!
Heres what you'll need:
2 5oz cans of albacore tuna in water, drained
3 tbsp chopped red onion
1 tbsp olive oil vinaigrette (I used the Green Goddess variety by Tessamaes)
1/4 cup low fat yogurt
1 tbsp sweet relish (or chopped sweet gherkins which was what I had on hand)
Fresh cracked pepper
Break up the tuna in a medium bowl, then add in the other ingredients, combining well.
I almost forgot the sweet gherkins! Also, feel free to add more yogurt if you prefer a creamier tuna salad...I also added a little of the pickle vinegar for additional balance of flavor 👌
Once everything is well mixed, enjoy with crackers and some fresh tomato slices and avocado, or make a yummy sandwich! I hope you will enjoy this recipe, and I look forward to sharing more soon!
Kelly is a loving wife, mother, veteran, life-long athlete, personal trainer, and self taught cook with a passion for helping others. She hopes you will be inspired to live a healthier lifestyle while enjoying delicious meals cultivated in her home, and shared at your own tables.