One of my favorite breakfasts is Eggs Benedict...it was one of the special meals my mom would make, and we couldn't get enough! I still enjoy it once in a whole these days, but due to the high fat content I've gone a healthier route with a Hollandaise-less Eggs Florentine which is delicious and filling too!
Here's what you'll need 🍳 2 Eggs 1 Slice Sprouted Grain toast 2 cups fresh baby spinach 1/4 tsp McCormick Perfect Pinch vegetable seasoning 2 tbsp water (for steaming spinach) 1 "spray" of olive oil 2-3 grape tomatoes, quartered Dash of Salt and Pepper Preparation: Place raw spinach in a nonstick skillet (I use ceramic) with water, Perfect Pinch and water on med-low heat. Cover and allow spinach to wilt, stirring occasionally. It won't take long! Meanwhile lightly toast your bread while you preheat a small pan on medium heat for your eggs. I love over easy eggs and the creamy yolk that is reminiscent of hollandaise and adds a creamy texture to the dish. Lightly coat pan with a short spray of olive or canola oil, then add eggs, turning over just after whites start to thicken. Don't let them cook too long otherwise your yolks will be over-medium(unless of course you like them that way ☺️) Season lightly with salt and pepper, then begin to assemble! Place your toast on a plate, then top with the spinach, eggs and tomatoes. Enjoy with some fresh fruit 🍊🍓🍌🍉, or if desired a side of turkey bacon. See MFP nutritional info below, (fruit not included)!
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AuthorKelly is a loving wife, mother, veteran, life-long athlete, personal trainer, and self taught cook with a passion for helping others. She hopes you will be inspired to live a healthier lifestyle while enjoying delicious meals cultivated in her home, and shared at your own tables. Archives
December 2020
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