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Living with more Gratitude

8/22/2018

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Wake up with gratitude...
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This is easier said than done.
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Often as soon as the alarm goes off we are flooded with the laundry list of to-do items for the day.
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As we grudgingly get out of bed (most days, let’s be honest) to start the day, our routines kick in to full gear.
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Let’s change this habit...instead take a few moments to reflect on what a blessing it is to WAKE UP before you start the grind.
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Appreciate the gift of breath, your very existence.
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Recognize that this new day is an opportunity to live, not merely to exist going through the motions.
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Savor each opportunity, and make the most of the ones you are given.
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“Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend.”-Melody Beattie
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#attitudeofgratitude #mindsetiseverything #givethanks #makethemostofit #wonderfullyfitmom
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    Kelly is a loving wife, mother, veteran, life-long athlete, personal trainer, and self taught cook with a passion for helping others. She hopes you will be inspired to live a healthier lifestyle while enjoying delicious meals cultivated in her home, and shared at your own tables.

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  • Home
  • My Story
  • Train With Me!
  • Wonderfully Fit Transformations
  • Healthy Recipes
    • Healthy Snacks
    • Breakfast Recipes
    • It's Lunch Time!
    • What's for Dinner?
    • Sweet Treats
  • Blog
  • Contact