Summer is right around the corner! And that means alllll the smoothies! Not only are they a healthy alternative to a regular meal, they also save a lot of time! I would love to go all out in the kitchen for breakfast every day, sometimes that just isn't practical! So on days when time is at a premium, I usually default to smoothies that I can take with me, or walk around with while getting things done. Another great perk is my son can also enjoy it relatively mess free 🤗 Usually when I make anything, smoothie or otherwise, I just grab what's on hand in the fridge (or freezer) and cross my fingers that it will be good 🙊 This combo came out pretty darn tasty, and it's also low in fat, high in protein and full of nutrients to fuel your morning! ☀️ What you'll need: 1/2 Apple, sliced (Fuji or other sweet variety) 1 kiwi fruit, peeled 1 cup frozen mixed berries 1 scoop vanilla ice cream protein powder 1/8 lime (a medium sized wedge, peeled) 1/3-1/2 cup water (depending on how "frozen" you like it) ❄️ Combine all ingredients in your blender, mixing until smooth...pour into a glass, sink a straw in and sip away! This would also work very well for a smoothie bowl, just top with some of your favorite add-ons 🍓🍌🍒 Enjoy friends, for breakfast, lunch or a healthy refreshing snack!
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AuthorKelly is a loving wife, mother, veteran, life-long athlete, personal trainer, and self taught cook with a passion for helping others. She hopes you will be inspired to live a healthier lifestyle while enjoying delicious meals cultivated in her home, and shared at your own tables. Archives
December 2020
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