What are you training towards?

Are you training for aesthetics, or to build stronger, more balanced bodies?
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Personally, my focus is not so much on how I look, but more on how I FEEL, from a strength and pain standpoint (lack of pain in this case).
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We all have different motivators, different reasons for training our bodies and eating healthy.
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Regardless of what drives you, recognize that at the end of the day it’s about improving, and having the discipline to train consistently can transfer into other areas of your life.
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There are so many parallels in fitness and “regular” life.
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You earn what you work for, and if you cut corners, your results will tell the story.
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If you don’t challenge yourself in new ways, you’ll adapt and fall into a comfortable routine, that with time will stall results and lead to stagnation.
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Look at the bigger picture, and continually find ways to do things better, whether in your training regimen, work ethic at your job, or how you serve your family and community.
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Striving to get better every day will leave a lasting imprint on your life, and that of everyone around you.
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Start with yourself, do the work, and lift others along the way and you can achieve amazing things.
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“There is no what if, if you do the work on a worthy plan the result will be there.”-Andy Frisella
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#dothework #morethanfitness #strongmoms #snapnation #wonderfullyfit